Summers and beaches go hand in hand. A trip to the beach rejuvenates your mind and body. Beaches are the favorite go-to place of most people in summer and a sun tan is like a souvenir. The sun-kissed look might be appealing but prolonged exposure might harm the skin.  

Another aspect of tanning that is important to understand is that tanning is a way the skin protects itself from the sun's harmful rays. Melanin is a pigment of the skin that controls the color of the skin. it darkens the skin. the more exposure of the body to the sun the more melanin is produced.

Tans should be avoided, take all measures to protect your skin, wear hats, cover the body with light loose clothing, and most importantly wear sunscreen. 

But the chances of getting a tan are still high when you spend long hours at the beach. Untaaning of the skin is not certain but let's discuss a few remedies to lighten the skin

1. Hydrate Your Skin

Importance: hydration is vital in maintaining skin elasticity.dehydrated skin sags and looks dull. Hydration retains moisture giving the skin a tightened look and glow it deserves.

How:

• Drink Water: hydrating the body from within helps the skin with hydration too. To maintain a good skin drink at least 8 glasses of water.
• Moisturize: use moisturizers and serums that are hydrating in nature such as formulations containing hyaluronic acid to retain the moisture of the skin. 

Hydrated skin looks healthy and gradually overcomes tanning.

2. Exfoliation

Importance: Right after a sun tan, exfoliation often comes to the rescue. Coming back from a beach and using an exfoliant to remove the layer of dead skin, removes the layer of blackheads and gives an instant glow to the skin. The skin looks lighter. You can use a mud mask right after to enhance the skin-lightening effect. 

How:

• Natural Scrubs: you can either use a concoction made at home using a mix of sugar and honey or oatmeal and yogurt. Scrub the skin gently in circular motions. You can use ready-made exfoliants too. Always remember to scrub the skin in particular motions and use products that are free from harsh chemicals that can be harsh for the skin 
• Frequency: exfoliate twice a week to improve the skin 
• 3. Aloe Vera Gel

: Aloe Vera has been known for centuries for its healing and soothing properties. It has been used on sun-damaged parts and has cooling and soothing properties, which can help heal sun-damaged skin. It is like a sunburn salve. In a small study, it was found that aloe suppresses the release of melanin and hence reduces pigmentation.

How:

• Application: applying fresh aloe from the aloe plants or store-bought gel lightens the skin tan. It is important to keep in mind that this will only work when used consistently. leave it on the skin for 30 minutes and rinse it off. 
• 4. Tomato and Lemon Juice

Importance: tomatoes have been used in skin-lightening remedies for years now. Tomatoes act as a natural anti-inflammatory because of a component it contain called lycopene which reduces redness and lemon juice is known for its bleaching properties. 

How:

• Preparation: prepare a remedy where you mix equal parts of lemon juice and tomato juice
• Application: Apply to the affected areas for 15-20 minutes before rinsing off. Use this remedy 2-3 times a week.

5. Cucumber Extract

Importance: eating cucumber in summer is so calming. similarly, cucumber on the skin is known for its cold effects.

How:

• Preparation: extract cucumber juice by grating it and squeezing out the juice.
• Application: apply the extracted juice to the skin and rinse it off after 20 minutes.

6. Gram Flour (Besan) and Turmeric Pack

Importance: Gram flour has been long known for its scrubbing effects. People have been using it on the skin in the form of different packs. It's useful in removing dead skin cells. ages now help in removing dead skin cells, while turmeric has anti-inflammatory properties.

Turmeric has been in the limelight for its anti-inflammatory effects.

How:

• Preparation: Mix 2 tablespoons of gram flour with a pinch of turmeric and some milk or rose water to form a paste.
• Application: Apply the paste to your skin and leave it until it dries. Rinse off with lukewarm water.

7. Papaya and Honey

Importance: papaya and honey together make a great remedy as papaya contains enzymes for skin renewal and honey moisturizes the skin.  

How:

• Preparation: Ripe papaya with a tablespoon of honey when applied to the face gives a refreshing feel. 
• Application: Apply the mixture to your skin and leave it on for 30 minutes. Rinse with lukewarm water.

9. Green Tea

Importance: antioxidants are known for improving the skin. It helps in repairing the damage caused by the sun. Green tea is rich in antioxidants that help repair sun damage.

How:

• Preparation: Brew green tea and let it cool.
• Application: Use a cotton ball to apply the tea to your skin. Leave it on for 15 minutes before washing off.

10. Sunscreen Protection

Importance: sunscreen is like a life savior of the skin. It saves the skin from premature aging and protects it from early wrinklesPrevent further tanning and sun damage.

How:

• Application: Look for a broad spectrum that suits your skin. The sunscreen should be at least SPF 30 or more

10. Genna Essence Cocoberry Whitening Scrub

It whitens the skin and fades away dark spots and scars. It is impactful and lightens the skin with consistent use.

To use any remedy it is important to perform a patch test and check whether you have any allergic reactions.

Conclusion

To get results from any remedy, its consistent use is mandatory. Un-tanning is only achieved through patience and Un-tanning your skin after a beach trip requires patience and consistency. Incorporate these natural remedies into your skincare routine, and you'll see gradual improvements. Remember, healthy skin is beautiful skin, so take care of it with the right nourishment and protection. Enjoy your summer glow responsibly!